fbpx

the course

building resilience

& wellness for life

LEARNING & TEACHING

FOR WELLNESS

New parents are busy. We get that. And, between sleep training, feeding, bathing, tummy time, work, relationships, and everything that comes with raising a new child, there’s so much on their plate. We get that too.

We are developing a course that is designed to teach mental wellness skills in a way that is memorable and applicable so parents can walk away from each lesson with a new, easy-to-use skill in their back pocket.

Each lesson features a short video focused on a single concept. Afterwards, we send parents follow up information reiterating the skill and suggesting ways they might practice it with their child that week.

All parents should be able to access the tools they need to raise healthy, resilient children. We want to make that training as simple as possible.

SEE ONE LESSON FREE BELOW

LESSON:

EMPOWERMENT

NARRATIVE VIDEO:

THE SPIDER

FOLLOW UP:

Take away skill

GOING TOWARDS FEARS

WANT MORE?

We're developing a full curriculum about parenting for mental wellness. Get updates about this project by subscribing to emails. Support this project by donating today.